Do the work. Trust the process.

I’ve heard this phase from one of my favorite yoga instructors from the D.C. area for about 3 years now. It has always made sense but today in PT I got to experience the reward first hand and immediately.

I had hip surgery 7 weeks ago to repair a torn labrum in my left hip, and my recovery has been long and slow. I’m a really active person who has been told to be still for essentially 12 weeks. I’ve been riding a sedentary bike for a few weeks now, while slowly adding in simple basic body weight activities like lunges and squats.

My therapist put me on the bike today for twenty minutes and I dared myself to do 3 miles. This is something I’ve never done. 2 1/2 miles in twenty minutes yes, but adding an extra half mile in the same amount of time would be the challenge. I was literally sweating when I got off that bike at the end of 20 minutes, and rather than feeling defeated that I only did 2.92 miles, i wanted to throw a party for accomplishing SO much in such an allotted amount of time. So much growth in just 7 days and being able to see that growth first hand is incredibly empowering.

Do the work. Trust the process. The results are coming!

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Perspective

While being in my mid 20s has been some of the greatest times of my life, its also the time when all of my friends are getting engaged, married and having babies…including my ex’s.

My first serious boyfriend ever got married this past weekend. He married a girl that I was incredibly close to in college. And it put me in this weird mood. Not because I wish it was me he was saying ‘I do’ to, because I don’t. I know that God used the relationship he and I had to teach me a lot, and grow in more ways than I probably am even aware of, but it was still weird. I tried explaining the feeling that was distracting me to my mom, but she just couldn’t relate.

I know a part of me is sad that I’m not at that season of my life yet, but still sad isn’t even the right word. I’m very slightly envious, because I’ve been wanting to be loved by someone who wants to spend the rest of their life with me. But then I think about how much I’ve changed in the last year and a half. I think about the things that I thought were important in a significant other, and how different those “absolutely must have” qualities have changed.

J and I remind each other regularly that we don’t need each other. While to some that may sound incredibly insensitive, to me its incredibly empowering. Its empowering to be able to look at the man I care about and with 100% honesty be able to tell him that I don’t need him. But that I CHOOSE to have him in my life. I choose him. He’s in my life because I want him there, not because I need him to provide for me. Or because i don’t know what life would be like alone. Or because I can’t live without him.

When the guy that just got married and I broke up, we’d been together for 4 years – 2 in high school and 2 in college and I literally didn’t know what life would be like without him. I hadn’t walked through life alone in so long that I didn’t know what to expect, our how to function. Id lost friendships because he became my world so I had to start from scratch. Granted, I was 16 when we started dating, so I really didn’t know what I was doing, but it made starting over even more challenging. I had to establish a baseline for the woman that I wanted to be and grow from there. I had to recreate the tribe of people that surrounded me and occupied my time, and I had to figure out what it was that I wanted. I had the freedom to decide for myself what I was going to do with my future, as well as what I wanted to spend my free time doing and even simpler, where I was going to eat. I didn’t have to take into consideration anyone else’s feelings but my own and it was terrifying and exhilarating.

Now I look at where I stand, and its incredibly empowering to be able to look back at the growth that’s occurred. To be able to honestly and truly say, but also believe, that I don’t need a man in my life. I’ve proven to myself that I am capable of giving myself the most amazing life all on my own. That I can provide for myself and my dog. That I can have friendships all over the world and successfully make them important pieces of my life despite the distance between us. I’ve found hobbies and grown as a Christian woman and daughter. And I’ve managed two jobs and developed a relationship with an incredible Christian man, all while never once losing who I am.

Take a step back and look into yourself for a second. Do you depend on your significant other or spouse for everything in your life? Financially, emotionally, spiritually, physically? I challenge you to take some time to focus on yourself. YOU are the most important person in your life. And I think that is something that we regularly forget. Everyone needs a reminder, and i’m happy to be yours.

With all my love,

kristi